Contacts
Address
USA, Florida, West Bradenton, 34209, 7134 Cortez Rd.
Director
Tara Spillers
Phones of enterprise
management
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Shapes Total Fitness For Women, Company
Services - amusement and recreational
We're easy (well, maybe we should say convenient). Easy to find, easy to join, easy to set your goals... and achieve them. We know you're busy, that's why our workouts and award-winning nutrition programs are simple, fast and fun. Many of our members say the time they spend at Shapes is the...
Group: Services of fitnes-centers
If you want to lose weight, get healthy and increase strength, hiring a Personal Trainer is a step in the right direction. A Shapes Certified Trainer will assess where you are at point A and design a personalized program to take you to point B. Recognize what it's like to be coached daily, building...
Group: Personal Coaching services
AWT: One of our most popular formats for the last 15 years, combining cardio and resistance training in one hour. Aerobic Weight Training needs to be a staple in your exercise diet!
JUST PUMP: High energy weight workout to popular music.
STEP: Basic, Turn-Step, V step, Around the World and Over...
Group: Fitness belle-dans
A typical class involves a single instructor at the front of the class who leads the participants through routines that are designed to simulate terrain and situations similar to riding a bike outdoors. Some of the movements and positions include hill climbs, sprints and interval training. Our...
Group: Services gyms
TRX: Tagged as ALL CORE ALL THE TIME. TRXtraining increases calorie burn while focusing on muscular balance and rapid physique enhancement. Let TRX training take your fitness level to new heights.
KETTLE BELL TRAINING: Traditional European resistance training designed to sculpt using powerful...
Group: Services of sport centers
Manna Slim - Feel the Energy and Lose The Weight with Manna Slim
You know you need to lose weight. But losing weight isn't just about dropping pounds. You want to look good. You want your clothes to fit right. You want more energy. You want to be able to focus throughout the day. In short, you...
Group: Consultation on eutrophy
Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be "FUN AND EASY TO DO" allowing Zumba participants to stick to the Zumba Fitness program and achieve...
Group: Courses of Latin American Dance
Benefits:
In addition to the standard benefits of any exercise, the use of water in water aerobics supports the body and reduces the risk of muscle or joint injury. The mitigation of gravity by floatation places less stress on the joints when stretching and can allow a greater range of motion. The...
Group: Aqua